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Wai Lana Yoga

05:00 am - 05:30 am, Today on KTSC HDTV (8.1)

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About this Broadcast

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Easy Plough

Season 6, Episode 3

Try the Plough in stages to find the appropriate version. Also: Single Leg Shoulderstand and Bridge give a combination of strength, balance, and flexibility.

repeat 2003 English Stereo
Health & Fitness Fitness Health New Age Music Music Videos

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