30 Minute Meals Season 22 Episodes

Find out where to watch Season 22 of 30 Minute Meals tonight
Overview TV Listings Seasons & Episodes

Season 22 Episode Guide

Episode 1 - Grilling and Thrilling

Rachael prepares a surf and turf spread with plenty of sizzle. Recipes include Grilled Shrimp with Chili Cocktail Sauce and Steak with Tomato-Bacon Salad Topper.
Episode 2 - Light and Latin

Rachael Ray creates a Mexican feast on the lighter side, and her menu includes Pico de Gallo Pilaf and Margarita Fish Tacos.
Episode 3 - Tangy and Terrific

Rachael Ray's tangy and sweet citrus supper is guaranteed to satisfy with a menu that includes Lemon Risotto and Orange Balsamic Glazed Chicken.
Episode 4 - Hot, Sweet and Cool

Rachael Ray makes a meal that'll heat you up, then cool you down. The menu is loaded with Hot Sausage Burgers with Broccoli Rabe and Provolone, Fennel and Pepper Salad and a Balsamic Strawberry-Lemonade.
Episode 5 - Grown-Up Halloween

Rachael Ray shares ideas for a grown-up Halloween meal. On her menu: Spinach Salad on Garlic Croutons, Turkey Chili and Sweet Potato Shepard's Pie.
Episode 6 - You Look Familiar

Rachael Ray puts twists on classic dishes that still taste familiar. Her menu includes Fettuccini Alfredo Milanese Style, and Chicken Cutlets with Orange and Arugula.
Episode 7 - Kidding Around

A meal that will appeal to the kid in everyone: Mac n Cheese n Broccolini Bake; Meatball Meatloaves with Pepper and Onion Gravy.
Episode 8 - Thankful in Thirty

Rachael prepares a Thanksgiving meal for the other 364 days of the year. On the menu: Turkey Cutlets with Sausage and Zucchini and Tipsy Gravy and the Easiest Ever Baked Stuffed Apples.
Episode 9 - Life of the Party

Rachael shares three simple dishes to give your next dinner party a huge jolt of life -- Chunky Puttanesca Crostini, Butter Me Up Scampi Bucatini and Black Pepper-Cinnamon Honey with Fruit and Ice Cream.
Episode 10 - Come in From the Cold

Rachael Ray makes a holiday meal that can warm up anyone. Her menu includes Mulled Cran-Cider, Apple Brandy Fondue Pot with Bacon-Spinach-Chicken Bites, Blanched Vegetable Selection and Sliced Fruit.
Episode 11 - Diner Deluxe

Rachael Ray creates a dressed-up diner-style meal. Her menu includes Chicken and Gravy Sandwiches, Warm Potato Salad with Camembert and Mixed Salad with Tarragon.
Episode 12 - Up to Stuff

Rachael Ray makes a simple, healthy and affordable meal that will remind anyone it's what's on the inside that counts. Her menu includes Quick Fake-Out Stuffed Eggplant, and Spinach Salad with Slumped Mushrooms.
Episode 13 - Lambin' It Up

Rachael Ray gives an American classic an exotic makeover. Her menu features Lamb Burgers with Garlic Yogurt Sauce and Pita, and Tabouleh Salad with Nuts.
Episode 14 - Money in the Bank

Rachael Ray creates a money-saving meal with a menu that includes Tuna and White Bean Pasta with Gremolata Bread Crumbs and Bottom of the Jar Jam Vinaigrette with Chopped Greens.
Episode 15 - It's All Gravy

Rachael Ray puts together a pork chop supper and brand-new gravy recipe. The hearty menu features Pork Chops with Beer and Bacon Gravy, Paprika-Parsley Potatoes and Quick Pickled Onions and Apples.
Episode 16 - Put Me In Coach

A healthy take on football party food: baked fresh chili fries with ranch dipper; mole chili.
Episode 17 - Meat Free and Fabulous

Rachael Ray whips up a meatless feast with all the right stuff, including Stuffed Zucchini and Pasta, Leeks and Tomatoes, and Butter Lettuce.
Episode 18 - Simple, Spicy and Satisfying

Rachael Ray makes a spicy, stick-to-your-ribs meal that's guaranteed to satisfy. Her menu includes Bagna Cauda Vegetable Toss and Sardinian Sugo.
Episode 19 - Old Fav New Flave

Rachael Ray makes a new take on a classic with a menu that includes Caesar Spaghetti and Grilled Chicken with Arugula Pesto.
Episode 20 - Sofa Night

Celebrate the fine art of relaxation with this cozy couch-ready meal. Rachael Ray's menu includes Butter and Parm Squished Potatoes, Peppers and Onions and Hot Peppers and Sliced Flat Iron Steak Sammies with Provolone Sauce.
Episode 21 - Sweet and Savory BLD

Rachael Ray whips up a sweet and savory feast that's equally delicious morning, noon and night. The menu includes Chicken and Savory Waffle Monte Cristos With Rosemary-Maple Gravy, and Melon and Melba Bowls.
Episode 22 - Southern Nights

Rachael Ray's meal proves that Southern cooking doesn't mean slow cooking. She puts together Greens and Andouille, Corn Cakes with Honey and Smoky-Spicy Snapper.
Episode 23 - Sicilian Slam Dunk

Rachael Ray puts together three Sicilian favorites with a menu featuring Pecorino Bites with Green Onion, Spaghetti with Tapenade Sauce and Roast Tomatoes and Tuna with Citrus Gremolata.
Episode 24 - Garden Supper

Rachael Ray whips up a vegetarian feast straight from the garden to the table. Her menu features Bruschetta with Hot Cherry Tomatoes, Fettuccini with Garden Vegetables and Greens, and Strawberries with Lemon and Sugar.
Episode 25 - Return of a Classic

Rachael adds a twist that'll make you fall in love with a comfort food classic all over again: Spanish Chicken and Dumplings. Plus, Spanish-style Sundaes.
Episode 26 - High Steaks

Rachael Ray features a snazzy steak dinner, plus a pasta and salad. Her menu includes Sliced Steaks with Sweet and Spicy Salad on Top, and Summer Corn Fettuccine.
Episode 27 - A Little Bit Country

Rachael makes a meal that's a little bit country and a whole lotta delicious. Her menu includes Chicken and Peaches, Cheese and Bacon Biscuits and Sweet Onion Potato Gratins.
Episode 28 - A Supper That Stacks Up

Rachael Ray shares a sandwich meal that really stacks up with Grilled Cacciatore Paninis and Italian Sangria.
Episode 29 - Takeout Take Down

Rachael Ray whips up her latest take on takeout with a menu that includes Pork Tenderloin with Plum Barbecue Sauce, Lime and Green Onion Rice and Warm Shitake Slaw.
Episode 30 - Bowled Over

Rachael cooks up a Thai-style meal with a menu that includes Thai it You'll Like It Hot Curry Beef Noodle Bowls and Green Melon with Lime and Lemon Sorbet.
Episode 31 - Beyond the Drive Thru

Rachael puts a Greek spin on drive-thru favorites. On the menu is Lamb Burgers with Feta Sauce and Spinach and Three-Pepper Orzo.
Episode 32 - Tex-Mex Steak Dinner

Rachael makes a Tex-Mex take on a steak dinner without the big price tag. On the menu is Skirt Steak with Ancho-Onion Steak Sauce, Orange Scented Mashed Sweet Potatoes and Garlicky Creamed Corn and Spinach.
Episode 33 - Rally the Troops

Rachael Ray makes a meal big enough to feed an army ... or your family. Her recipes include Sloppy Lasagna and Big Green Salad with Orange-Dijon Vinaigrette.
Episode 34 - Can't Miss Mexican

Rachael creates a mild but funky Mexican spread that includes Chicken Suizas Quesadilla Cake with Light Brown Confetti Rice in just 30 minutes.


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