30 Minute Meals Season 1 Episodes

Find out where to watch Season 1 of 30 Minute Meals tonight
Overview TV Listings Seasons & Episodes

Season 1 Episode Guide

Episode 1 - Thanksgiving

Rachael shows how to make a scrumptious new meal out of Thanksgiving leftovers. Recipes include Turkey and Stuffin' Soup, Mixed Vegetable Salad and Cran-Fruit Sauce Over Pound Cake a la Mode.
Episode 2 - New England Nights

Rachael whips up a meal that can warm up anyone on a chilly New England night. Recipes include Portuguese Chorizo and Kale Soup, Spiced Coffee With Liquor and Date Nut Bread With Chutney Spread.
Episode 3 - Soup's On

Rachael makes a hearty pot of soup that will satisfy the whole family. Recipes include Minestra, Stuffed and Wrapped Figs and Roasted Peppers Panini.
Episode 4 - Holiday

Rachael shares an easy-to-make holiday meal so you'll be able to spend the evening with your guests instead of the kitchen. Recipes include Meaty Christmas Pasta, 5-Minute Fudge Wreath and Caprese Salad.
Episode 5 - Dinner for Mom

Rachael whips up a very special meal for a very special lady -- mom. Recipes include Mom's Potato Watercress Salad, Elsa's Jumbo Shrimp with Sage and Pancetta and "Eat Your Vegetables!" Green Bean Salad with Red Onion and Tomato.
Episode 6 - Be My Valentine

Cupid's on your side with this meal. Baked Scallops & Seared Tournedos; Artichoke Hearts & Asparagus Tips; Red & White Delight
Episode 7 - Building a Better Burger

Rachael creates some delicious alternatives for the usual burger. Curry Turkey Burgers; Thai Slaw Salad; Melon Bowls With Fruit Sorbet.
Episode 8 - Italy Meets America

Rachael puts an Italian spin on an American classic with her Portobello Burgers With Roasted Pepper Paste and Smoked Mozzarella. Then, she whips up delicious sides, including Pasta Salad With Broccolini and Ricotta Salata.
Episode 9 - The Burger Blues

Rachael takes burgers to the next level with one of her favorite ingredients -- blue cheese.
Episode 10 - Indoor Grilling Greats

Rachael shows that grilling season doesn't have to end just because the weather gets cold. Recipes include Tuscan Style Grilled Tuna Steaks and Grilled Stuffed Portabellos.
Episode 11 - Great Indoor Grilling

Rachael shows how delicious meals can be prepared on an indoor grill. Recipes include Citrus and Rosemary Grilled Pork, Sun Dried Tomatoes and Potatoes, and Orange and Oregano Salad.
Episode 12 - Just Call Me Miss Potato Head

Rachael puts potatoes in the spotlight with recipes like Yukon Gold Potato Pancakes and Chunky Applesauce.
Episode 13 - Make Your Own Takeout

Rachael makes takeout that's cheaper, healthier and quicker than ordering in. Recipes include Moo Shu Pork Pockets and Asian Cucumber Salad.
Episode 14 - Takeout? Make In!

Rachael shows how to make takeout at home. Recipes include Lemon Chicken, Very Special Rice and Sesame Green Beans.
Episode 15 - Country Comfort

Rachael whips up a meal that's loaded with mouthwatering country comfort food. Recipes include Country French Chicken, Herb and Butter Egg Noodles and Steamed Snap Peas.
Episode 16 - My Favorite Meals

Rachael shares one of her favorite meals: Spicy Shrimp and Spaghetti Aglio Olio with Tomato and Onion Salad.
Episode 17 - Cool Weather Classics

Rachael prepares the perfect meal after a day of raking leaves and picking apples. She uses the apples in a Fresh Spinach Salad With Apple and Red Onion, which accompanies Pasta With Pumpkin and Sausage.
Episode 18 - Quick Italian Classics

Rachael shows how to whip up a classic Italian meal with dishes like Pasta Puttanesca and Garlic Bread.
Episode 19 - Rachael's Faves

Rachael creates one of her all-time favorite meals using Pasta e Fagioli, Wilted Spinach and Garlic, and Crusty Bread.
Episode 20 - One Pot Meal

Rachael makes a meal packed with delicious flavors -- all in one pot! Recipes include Mediterranean Rustic Meat and Bean Pot paired with a Super Simple Salad With Dijon Tarragon Dressing.
Episode 21 - Pastabilities

Rachael cooks up a quick and delicious meal that includes Quick Chicken Cacciatore and a Romaine and Fennel Salad.
Episode 22 - Pasta Made Fasta

Rachael whips up an amazing pasta meal in a flash, including Rigatoni With Manny's Manly Meat Sauce, a Basic Tossed Salad and a White Bean Dip.
Episode 23 - Pasta Pronto

Rachael presents a fabulous pasta meal that's sure to please with dishes like Grandpa Emmanuel's Macaroni, Sausage and Beans, and Insalata Tri Colore.
Episode 24 - Super Salad Suppers

Rachael shows how to make a few hearty salads that'll fill any appetite. Recipes include Beef Brutus, Marc Anthony's Scampi Salad and Cleopatra's Chicken Salad.
Episode 25 - Sandwich Night

Rachael fixes a satisfying sandwich meal with great sides. Recipes include Grilled Honey Lime Chicken Sandwiches, Five Vegetable Slaw Salad and Chili Roasted Oven Fries.
Episode 26 - Classic Cravings

Rachael helps satisfy any craving with a menu featuring Meatball Subs, Oven Fries and Chocolate Fudge Sundae.
Episode 27 - Crazy for Calzones

Rachael whips up calzones that are definitely worth going crazy over. Recipes include Spinach Artichoke Calzones and Sausage Calzones.
Episode 28 - Tailgate Greats

Rachael puts together a spread of hearty treats that guests will love to munch on before the big game. Recipes include Antipasto Pie, Macho Gazpacho and Spitfire Shrimp.
Episode 29 - Vegetarian Tex-Mex

Rachael makes a vegetarian meal with a Tex-Mex kick, including Veg-Head Three-Bean Chili, Taqueria Guacamole and Pico De Gallo Quick Salsa.
Episode 30 - Yes, The Kids Will Eat It Too

Rachael whips up a mouthwatering meal that even the pickiest eaters will love. Recipes include Meatloaf Patties, Smashed Potatoes and Pan Gravy and Baby Carrots.
Episode 31 - Last Minute Get-Together

Rachael shows how to create the perfect meal for unexpected guests. Recipes include No-Pain Lo Mein, Spring Roll Dipping Sauce and Chilled Sliced Fresh Fruit With Ginger Syrup.
Episode 32 - Small Kitchen, Big Flavor

Rachael shows even the smallest kitchens can make meals with big flavor with dishes like Taco Pockets and So-Mild Salsa.
Episode 33 - Single's Pad

Rachael's lineup of Pork Chops With Cran-Apple Sauce, Parsley Potatoes. Sugar Snap Peas and Mulled Cider are sure to impress any date.
Episode 34 - Healthy Veggie Pizzas

Rachael shows how to whip up pizzas that vegetarians can enjoy. Recipes include Zucchini-roni Pizza, Asparagus and Plum Tomato Pizza and Green Olive and Tomato Salad.
Episode 35 - Soup 'n Sammy

For those in a hurry, Rachael has a quick and easy soup and sandwich solution. Recipes include Grilled Vegetable Sandwich With Herb Mayonnaise, and Creamy Tomato Soup With Cheesy Soup Toppers.


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